The Game-Changing Chocolate Hazelnut Smoothie Bowl

I never retire my smoothie bowls when the weather gets cold. Instead, I make them all winter long, spooning the shake into my mouth layered in sweatshirts or sitting by the fireplace.

I don’t crave the fruitier flavors like I do in the summer, so I make this Chocolate Hazelnut Smoothie Bowl for a delicious and comforting winter-themed smoothie bowl. Toasted hazelnuts and chocolate are my favorite combination right now. If you haven’t tried roasting hazelnuts yet, they’re wonderful!

This bowl is packed with superfoods, protein, fruit, and nuts.  It’s also refined sugar free and naturally sweetened with bananas. You could throw a date or two in if you’d like it even sweeter. I love to make it to refuel after my morning workout.

I hope you’ll brave the cold and make this smoothie bowl! I know it’ll brighten your day like it did mine.    Chocolate Hazelnut Smoothie Bowl

Chocolate Hazelnut Hemp Smoothie Bowl
Serves 1
Start your morning with this delicious smoothie bowl starring cacao, hemp hearts, and toasted hazelnuts. Enjoy chocolate for breakfast that's packed with protein, fruit, and nutrients.
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
  1. 1 frozen banana
  2. 1 handful frozen cauliflower (or sub ice)
  3. 1 scoop chocolate protein powder
  4. 1/2 cup original almond milk
  5. 1 tsp cacao powder
  6. 2 tbs hazelnuts
  7. For Topping
  8. Hemp Hearts
  9. Cacao nibs
  10. Sliced banana
  11. Granola
  12. Chopped hazelnuts
  1. Add all ingredients to a high speed blender and blend until smooth, pushing down the sides periodically with a spoon.
  2. Pour into a bowl and top with sliced banana, hemp hearts, cacao nibs, granola, and chopped hazelnuts.
Wise + Well

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Lauren Kirchmaier
Written by Lauren Kirchmaier
Lauren is a vegan recipe creator, food photographer, and writer. You can find her in the kitchen making healthy plant-based eats, at the gym working up an appetite for her next meal, or curled up with a good book and a glass of red. She actively seeks wellness and balanced living in an unbalanced world. Follow her on Instagram @flora_and_vino and blog