Bored of Regular Overnight Oats? Make ’em Chocolate Mulberry

When the weather starts to get warmer, instead of ditching oats for the season, soak them overnight so they’re ready and chilled for your spring breakfast! You may already be on the overnight oats train, but I bet you haven’t tried this savory chocolate and mulberry combo.

Sweet mulberries pair wonderfully with cacao for a sweet treat. This bowl might taste like dessert, but it’s packed with fiber, protein, and complex carbs to balance your busy morning. Mulberries are known to improve digestive health, increase circulation, build bone tissue, and boost your immune system and metabolism. Paired with antioxidant rich cacao, this is one superfood packed bowl you have to try. It may just become your new favorite breakfast!

Take five minutes to prep a bowl of this the night before and you’re guaranteed a delicious and nourishing breakfast.  

Chocolate Mulberry Overnight Oats
Serves 1
Quick and nutritious overnight oats that are packed with protein, antioxidants, and complex carbs to keep you fueled for hours. Chocolate for breakfast never tasted so good!
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1/2 cup old fashioned rolled oats
  2. 1 cup almond milk
  3. 1 TBS cacao powder
  4. 1/2 TBS cacao nibs
  5. 2 tsp chia seeds
  6. 1/2 banana, mashed
  7. 1 scoop chocolate protein powder (optional)
  8. 1 TBS dried mulberries
  9. Toppings: Sliced banana, Dried Mulberries, Nut Butter, Hemp Hearts, cacao nibs
Instructions
  1. Combine all ingredients in a mason jar and allow to sit overnight in the fridge. Top with desired toppings and serve.
Wise + Well http://www.wiseandwell.co/

 

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Lauren Kirchmaier
Written by Lauren Kirchmaier
Lauren is a vegan recipe creator, food photographer, and writer. You can find her in the kitchen making healthy plant-based eats, at the gym working up an appetite for her next meal, or curled up with a good book and a glass of red. She actively seeks wellness and balanced living in an unbalanced world. Follow her on Instagram @flora_and_vino and blog floraandvino.com