Skinny Greek Yogurt Chicken Salad

I am low key obsessed with chicken salad but I am also super picky about it. Everywhere makes their chicken salad different and it super depends on which mayo they use, how much, what type of add ins they have, etc. So, I am always a bit skeptical the first time I order it places because I have learned the hard way on that eeeek! 

This is made with half greek yogurt and half “healthy” mayo from Sir Kensington’s mayo and mustard! You can choose to use all mayo or all greek yogurt or switch it around however you would like! It is up to your preference but honestly, this was the perfect consistency for me and was SO good. 

Try it out and let me know what you think! I made it on a Sunday for lunches for the week, I would recommend that 100% because it was the perfect amount! 

Light Greek Yogurt Chicken Salad
Serves 5
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Total Time
30 min
Total Time
30 min
  1. 1 Rotisserie Chicken
  2. 1/4 cup Greek Yogurt (i used SO Delicious for dairy free or Siggis for dairy)
  3. 1/4-1/2 cup Avocado Mayo (I used Sir Kensington's)
  4. 1/2 Juice of Lemon
  5. 2-3 tsp Dijon Mustard (I used Sir Kensington's)
  6. 1/2 tsp garlic powder
  7. 1/2 tsp sea salt/Himalayan pink salt (or to taste)
  8. 1/4 tsp black pepper
  9. 1/4 cup toasted sliced Almonds
  10. 1/2 cup Sliced Grapes
  11. 1/3 cup Red Onion
  12. 1/3 cup chopped Celery
  13. Chopped Dill & Parsley (to taste)
  14. 1 small minced shallot
  1. 1. Pull chicken off rotisserie
  2. 2. Heat oven on medium broil
  3. 3. Chop/Mince grapes, red onion, celery, herbs, shallot
  4. 4. Broil almonds for 3 minutes (watch they will burn quick) Remove and put to the side
  5. 5. Add all ingredients in a bowl together and mix well
  6. 6. Taste and add anything additional or extra
  7. 7. Store in fridge in air tight container for up to 7 days
  1. Add more or less mayo depending on how you like it
Wise + Well
Katie Brown
Written by Katie Brown
Katie Brown is the one behind the balanced lifestyle food blog Real Food with Gratitude. She is extremely passionate about eating real food and living a balanced life to better one’s mind, body and soul. She is has become a huge advocate about removing processed and unnecessary ingredients from her diet as much as possible, and wants to show others that they can too. She is a certified barre instructor and when she is not in the kitchen, she enjoys taking hot barre and hot yoga. Follow her on Instagram, @realfoodwithgratitude.